Thrifty Food Plan
The USDA's estimate of the cost of a nutritious, budget-conscious diet for a reference family of four, used as the basis for calculating SNAP benefit amounts.
The USDA updates the Thrifty Food Plan periodically to reflect current food prices and nutritional science. 2025 monthly cost estimate for a family of four: approximately $1,040-$1,060 (varies by USDA update cycle). Maximum SNAP benefit for a family of four is set at 100% of the Thrifty Food Plan cost.
→ *The Thrifty Food Plan was substantially revised in 2021 (the first major revision since 1975), raising SNAP benefit levels.*
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Frequently asked questions about Thrifty Food Plan
What is the Thrifty Food Plan?+
The Thrifty Food Plan is a way the USDA figures out how much it costs to eat healthy food without spending too much money. They look at what a family of four needs. This plan helps set the amount of money people get for SNAP benefits (food stamps).
How does the Thrifty Food Plan affect my food stamps?+
The Thrifty Food Plan directly impacts how much money you get for food stamps. It helps government officials decide the maximum amount of SNAP benefits you can receive each month. If the cost of healthy food goes up according to the plan, your benefits might go up too.
Who created the Thrifty Food Plan?+
The United States Department of Agriculture (USDA) created the Thrifty Food Plan. They are the agency that studies food costs and nutrition. Their goal is to make sure people can buy healthy food even on a tight budget.
Can the Thrifty Food Plan change?+
Yes, the Thrifty Food Plan can change. The USDA looks at it regularly to see if it still shows the real cost of healthy eating. If food prices change or ideas about healthy eating change, the plan can be updated to match these new facts.